Science - Sleep

Why is quality sleep important?

We spend ⅓ of our adult lives sleeping. That’s almost 9125 days spent asleep! Prioritising your sleep is one of the simplest & most effective ways to optimise daily functioning and is crucial for overall mental and physical health.

Our bodies run on a natural clock called the circadian rhythm, which controls when we sleep and wake up. However, several factors like diet, stress, frequent travel, blue light, and sunlight exposure can disrupt this rhythm, making it harder to get the quality sleep we need. Often, this results in an imbalance of our sleep-wake hormones - melatonin & serotonin, which have a drastic impact on our sleep quality, mood and overall productivity.

Our Science Backed Solution

Our Morning Fresh sleep aids are designed to help calm your mind, ease you into a night of restful sleep, so you wake up feeling fresh and rested. They are made with mild, plant-based ingredients that are safe and non-habit forming.
Our formulation contains no sugar, no artificial flavours, pectin or gelatin that are usually found in gummies.

Each of our bodies are different & respond differently to stressors that affect our sleep, that’s why we created three variants of our sleep aid, so you can choose one that works best for you: Restful Sleep, Deep Sleep and Beauty Sleep.

Find one that works for you

How is Morning Fresh better than other sleeping pills?

Melatonin tablets or gummies are commonly used to tackle sleep issues, further disturbed by diet, alcohol, smoking and stress. While these are shortcuts to help induce sleep, a holistic approach to quality sleep is important for you to get the rest you require. Morning Fresh sleep aid’s ingredients have been chosen to help you calm your mind, manage anxiety, help ease you into a night of sleep to support you wake up feeling rested, fresh and like your best self.

Where are Morning Fresh’s products made?

Our functional beverages are crafted and manufactured at our in-house R&D facility in Bangalore that is ISO certified and GMP compliant. We maintain the highest quality and safety standards so you can be sure you’re only getting the best with us.